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San Diego, CA
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Fit Life Articles
My Body After Baby
Your whole life changes after having a baby—and so does your body. In addition to the challenges of pregnancy and childbirth, carrying for a new baby can wreak its own havoc...
Nutrition and Fitness: Fact vs. Fiction
Trying to stay on top of all the latest research related to nutrition and fitness can be challenging, to say the least, especially when so much of what’s reported appears to...
ACE Fitness Bracket Buster- Match Up #6
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
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