Sports Training for Youth Athletes: How Much is Too Much?
Keeping young athletes healthy and injury-free should be the number-one goal for all parents and coaches, but today’s competitive environment means many kids are training...
I Tried It: Power Up Yoga with Rodney Yee
For the devoted yoga fan, few things can match the pleasure and satisfaction of completing a challenging yoga class—a feeling and experience that’s tough to replicate in your...
Yoga: White-House Approved, but Not Quite Parent Approved
Should yoga be taught in public schools? While the White House has answered that question with an emphatic yes, not everyone is quite so enthusiastic about yoga, with its...