Lower Leg Exercises

Share this page
Pin It
Fitness Programs
Find an ACE Pro

Trainers Near You
San Diego CA change location

Amanda Thurgood
san diego, CA


Bogdan Bondor
la jolla, CA


Stephen D'Addario
san diego, CA


View More


Exercise Library

< BACK

Lower Leg Exercises

Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.


Lateral Cone Jumps



Butt/Hips, Legs - Calves and Shins, Legs - Thighs

Cones