Lower Leg Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Lauren Brooks

Personal Trainer

Encinitas, CA

Sharon Cassino

Personal Trainer, ACE Health Coach

San Diego, California

Heidi Frechette

Group Fitness Instructor, Personal Trainer

San Diego, CA

View More

Exercise Library

< BACK

Lower Leg Exercises

Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.

Lateral Hurdle Run
Target Body Part: Full Body/Integrated,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: Hurdles
View Details >

Filter your results

Fit Life Articles

ACE Fitness Bracket Buster: Match-Up #5

Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!

Diet Secrets from a Fitness Magazine Cover Model

Ever wondered how fitness models get camera-ready before a competition or photo shoot? Fitness model and registered dietitian Tiffani Bachus shares her diet tips and...

How to Choose the Best Group Exercise Classes For Your Fitness Goals

What’s your fitness goal? Weight loss? Increased strength? Want to run a 10K? Choosing the right group exercise class to meet your individual fitness goals can be a...

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools