Yoga: White-House Approved, but Not Quite Parent Approved
Should yoga be taught in public schools? While the White House has answered that question with an emphatic yes, not everyone is quite so enthusiastic about yoga, with its...
Get the Kids Moving With A Home Obstacle Challenge
Wondering how you can help your kids burn off some of that extra energy they’ve been storing up from spending too much time indoors this winter? Try this fun home obstacle...
Diet Secrets from a Fitness Magazine Cover Model
Ever wondered how fitness models get camera-ready before a competition or photo shoot? Fitness model and registered dietitian Tiffani Bachus shares her diet tips and...