Trainers Near You San Diego CA change location
Wendy Cole
Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer
San Diego, CA
Lena Ryman
Personal Trainer
Rancho Santa Fe, CA
John Hoover
San Marcos, CA
ACE Fit Share
Tighten your abdominal muscles and protect your spine with the most effective ab exercises from the American Council on Exercise (ACE). Learn proper techniques and step-by-step instruction from America's Authority on Fitness. This large collection of exercises is also featured in complete workout routines that include full-body and at-home workouts. Whether you’re looking for beginner level training or advanced fitness programs, we have something here for everyone to target core muscle groups. Choose from a wide variety of lower ab exercises, standing trunk rotations, reverse crunches and more. If you have any questions or want to hear what leaders in the industry are saying, please see our Ask the Expert section.
Fit Life Articles
He Lost 281 Pounds and Gained a Career as a Health Coach
ACE-certified Personal Trainer and Health Coach Lee Jordan shares his inspiring weight-loss story of dropping 281 pounds and gaining a career as a fitness professional. Plus,...
10 Tips: Healthy Nutrition and Physical Activity for Children with Autism
April has been designated Autism Awareness month, a time to bring attention to a condition that profoundly impacts 1 in 50 U.S. children and their families every day. While...
5 Tips for Fun and Healthy Summer Travel with the Kids
Getting excited for your summer vacation? Don’t head out the door before checking out these great tips for making summer travel both fun and healthy.
He Lost 281 Pounds and Gained a Career as a Health Coach