Fitness Programs | Fun Partner Exercises

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Fun Partner Exercises

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With Valentine’s Day coming up why not include a partner in your exercise routine? ACE’s Jessica Matthews shares a few fun and effective exercises you can perform with a friend or loved one. From medicine balls to yoga moves, spice up your next workout by incorporating these interactive exercises. (See our other videos for detailed instruction and tips on avoiding common mistakes in these featured exercises: Mastering the Squat and Learning the Lunge.)

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