Expert Insight

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Expert Insight

As a nonprofit, part of our mission is to protect you against ineffective fitness products, programs and trends. ACE does that through ongoing public education, outreach and independent, science-based research. Get the answers to your health and fitness questions answered by exploring our blogs, studies and product reviews. If you can’t find what you need, just ask.

Ask an ACE Expert

Have a question that you need answered about food choices, a new group fitness class or a fitness trend you’ve seen on the news? Ask an ACE Pro, and your question could be featured on our site.

Fit Facts®