New Study Puts the Crunch on Ineffective Ab Exercises

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New Study Puts the Crunch on Ineffective Ab Exercises

January 1, 2000, 12:00AM

In recent years, a host of infomercial products and exercise videos have preyed on people’s desire for a toned mid-section. But what is the best, most efficient route to tighter abs? We look at 13 of the most common ab exercises, ranking them from best to worst.

 

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