Today, You Have to be Happy

Share this page
Pin It

Fitness Trends

<BACK

Today, You Have to be Happy

May 2, 2012, 04:15PM

Smile!

It’s here! The Great American Grump Out – also known as the day you have to grin and bear it. According to Smilemania.com, today is officially the pseudo holiday’s 11th annual celebration. No grumping, frowning, grousing, complaining, punching, slapping, hitting or killing is allowed.

Fighting the temptation to throw something at your co-worker, spouse, friend or boyfriend? Strap on your running shoes. Working out helps control stress and is a great remedy for a quick mood boost.

If you found this to be article useful to you or someone else, please share it with your friends!

< Previous Article

Gizmos for Your Get-Up and Go (Part 1 of 2)

Next Article >

How can I sculpt swimsuit-ready thighs?