Watch ACE Fitness Expert, Jonathan Ross, Discuss Getting the Most Out of a Short Workout

Share this page
Pin It

Fitness Trends

<BACK

Watch ACE Fitness Expert, Jonathan Ross, Discuss Getting the Most Out of a Short Workout

March 13, 2012, 11:16AM

If you missed ACE Fitness Expert & Senior Consultant Personal Training, Jonathan Ross, discuss spring cleaning on Lifetime's "The Balancing Act," watch the clip below. In it, he discusses the importance of sleep, how to find time to exercise, and actual exercises that will make the most out of a short workout.

Get healthy and active with his spring cleaning tips!

Watch previous ACE on "The Balancing Act" Segments:

If you found this to be article useful to you or someone else, please share it with your friends!

< Previous Article

What are 5 foods that people think are healthy (but aren’t)? Any healthy alternatives for them?

Next Article >

Michelle Obama Talks to David Letterman About Joining Forces

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools