Trainers Near You San Diego CA change location
James C Parck San Diego, CA
Kate Heslin Encinitas, California
Jil Harris San Diego, CA
ACE Fit Share
Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
Fit Life Articles
Partner Tubing Exercises You Should Try
When it comes to making your workouts more fun, there’s nothing quite like having an exercise partner to keep you motivated. To help keep your workouts both interesting and...
Awakening Yoga Flow Experience
Journey with ACE expert Jessica Matthews through a refreshing, 40-minute yoga flow video that will energize your body and awaken your mind. Discover a new sense of gratitude...
Pregnancy and Your Workout: What Really Needs to Change?
There still remains a lot of confusion surrounding how much a woman should exercise during pregnancy, including whether or not she should start exercising if she was...