Exercises to Improve Your Golf Swing
ACE Fit Share
As part of our mission to protect people against unsafe and ineffective fitness products and trends, ACE often commissions independent, third-party research studies from major universities across the country. In some cases, those studies have prompted action by the Federal Trade Commission against several companies making false claims.
20 Active Ways to Be Social at Work
You’d like to mingle more with your co-workers, but every opportunity seems centered around eating and drinking. Don’t fret. There are plenty of ways to integrate your healthy lifestyle with your on-the-job social life.
5 Common Fitness Saboteurs and How to Defeat Them
Ever have those days when you feel like the universe is conspiring to keep you from reaching your fitness goals? Even the most committed fitness enthusiasts face challenges to staying active.
5 Creative Solutions for Using MyPlate With Your Children
Using the united states department of agriculture’s myplate with your children can make learning about healthy eating both educational and fun! Here are 5 tips to help bring myplate to life for your child.