Profile
Kathleen Donahue
Danbury, CT US 06811
(203) 778-0473
About
I am an experienced teacher and trainer and I enjoy helping others reach their full potential. My training philosophy is simple: if you want to be successful and reach your goals you must decide that you truly want to change-and then you will. After that, it takes consistent hard work and an unwavering commitment to sticking with your program and finding balance in all areas of your life.
Ace Credentials
ACE Certified Medical Exercise Specialist (Gold Certified), ACE Certified Group Fitness Instructor, ACE Certified Health Coach
Years as an Ace Pro
36
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Group Fitness
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Pilates, Yoga, Circuit, Kickboxing, Older Adult
ACE Health Coach Specific Information
Years of Experience
0-1 years
Preferred Client Type
Overweight
Client Training Locations
Unspecified
Medical Exercise Specialist Specific Information
Years of Experience
6-10 years
Preferred Client Type
Arthritis, Cancer, Fibromyalgia, Older Adult, Osteoporosis, Overweight, Post Rehab
Client Training Locations
Home, Other, Studio
Average Number of Clients Weekly
6-10
