Profile
Arnulfo Vasquez
PLANO, TX US 75023
https://www.personalchangestraining.com/
About
I got into fitness later in life as an adult. I grew up enjoying Grandmas cooking and never really gave a second thought about what being healthy was really about. One day I looked at myself in the mirror and saw that I was working a job I did not love that took my time away from the people I did love. I was ready for a change. I decided to do things in my life that brought me joy. Those things happened to be physical activities that I left behind in my childhood. I started playing basketball, riding bikes and lifting weights. I quit drinking alcohol and started to really get serious about living a healthier lifestyle. I became more aware of the numbness and pain in my back. I’ve always assumed I had scoliosis so when a chiropractor took X-Rays confirmed my assumptions and explained my treatment options, I realized exercise was the only option for me. Needing to be mindful of my back, I had to find exercises and stretches that worked for me. In researching different styles of exercising, I've been able to continuously work on a unique approach to training.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
2
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Strength Training
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club
Average Clients Weekly
6-10
