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American Council on Exercise4851 Paramount DriveSan Diego, California 92123
Posted on Thursday, January 19, 2006
SAN DIEGO, Calif. – Jan. 19, 2006 – Check out the group fitness schedule at most health clubs and it’s clear that Pilates is still one of the hottest trends in fitness. But is Pilates also a good calorie-burning workout? In an exclusive study, the American Council on Exercise (ACE), America’s nonprofit fitness advocate, examined the calorie expenditure of an average Pilates Workout.
Lead res ...
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