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Facility Detail

Molly Throdahl

38 Carteret Rd.
Allendale, NJ USA 07401

(201) 251-4500

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Molly Throdahl
Cardio Equipment Strength Training Equipment Fitness Testing and Assessment Spa Locker Rooms Retail Personal Training Group Exercise Mind/Body Specialized Programs

Facility Information

  • Total Square Footage:  10,001 - 25,000 sq feet
  • Facility Type:  Womens Only
  • Operating Hours:  5am to 9pm

Features and Amenities

Cardio Equipment Cardio Equipment
Bikes (recumbent), Bikes (upright), Ellipticals, Rowing Machines, Stair Climbers, Treadmills
Strength Training Equipment Strength Training Equipment
Free Weights, Portable (balls, bands, etc), Weight Machines (cable), Weight Machines (Plate Load), Weight Machines (selectorized)
Fitness Testing and Assessment Fitness Testing and Assessment
Body Composition, Posture, Sub-max
Spa Spa
Day Spa, Steam Room
Locker Rooms Locker Rooms
Locker Rooms
Retail Retail
Apparel, Beverages


Personal Training Personal Training
One-on-One, Partner/Small Group
Group Exercise Group Exercise
Aerobics, Boot Camp, Cycling (Indoor), Group Strength, Kickboxing, Step
Mind/Body Programs Mind/Body
Pilates, Yoga
Specialized Programs Specialized
Nutrition/Weight Management