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Facility Detail

Central Penn Health and Fitness

450 Powers Avenue
Harrisburg, PA USA 17109

(717) 564-4171
www.centralpennfitnesscenter.com

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Central Penn Health and Fitness
Cardio Equipment Strength Training Equipment Fitness Testing and Assessment Sport Courts Pool Spa Locker Rooms Retail Personal Training Group Exercise Mind/Body Specialized Programs

Facility Information

  • Total Square Footage:  25,000 - 50,000 sq feet
  • Facility Type:  General Fitness / Wellness
  • Operating Hours:  5:00am-11:00pm M-F 7:00am-7:00pm Sat/Sun

Features and Amenities

Cardio Equipment Cardio Equipment
Bikes (recumbent), Bikes (upright), Ellipticals, Stair Climbers, Treadmills, Other: ARC Trainer/Tread Climber
Strength Training Equipment Strength Training Equipment
Free Weights, Portable (balls, bands, etc), Weight Machines (cable), Weight Machines (Plate Load), Other: Kettlebells
Fitness Testing and Assessment Fitness Testing and Assessment
Althletic Performance, Body Composition, Maximal Oxygen Uptake (VO2Max), Posture, Other: Polar Age Body System on site
Sport Courts Sport Courts
Racquetball
Pool Pool
Indoor, Lap Pool
Spa Spa
Dry Sauna, Hot Tub
Locker Rooms Locker Rooms
Locker Rooms
Retail Retail
Apparel, Food

Programs

Personal Training Personal Training
One-on-One, Partner/Small Group
Group Exercise Group Exercise
Aerobics, Aquatic Fitness, Boot Camp, Cycling (Indoor), Dance, Group Strength, Self-Defense, Step, Swim Lessons, Masters Swim, Other: Kettlebells / Zumba
Mind/Body Programs Mind/Body
Pilates, Tai Chi, Yoga
Specialized Programs Specialized
Balance Training, Cardiac Rehab, Core Training, Flexibility Training, Health Promotion, Nutrition/Weight Management, Older Adult, Pre-Post Natal, Sports Performance, Therapeutic, Youth