What Should a Personal Trainer Look Like?

| by in Business
What Should a Personal Trainer Look Like?

As a health and exercise professional, do you put pressure on yourself to look a certain way? Do you think a perfect body is necessary to be successful in this industry? Read on to learn why who you are—a role model, a leader, an educator—is more important than achieving a prescribed and often unrealistic image of what a health and exercise professional should look like.

Read More

Balance Training: Should Your Client’s Age Affect Your Programming?

| by
Balance Training: Should Your Client’s Age Affect Your Programming?

The ability to effectively perform balance activities throughout the lifespan is important for health as well as activity-related components of everyday life, which makes training for balance performance a critical piece of exercise programming. However, should we train balance in older adults the same way that we train younger adults?

Read More

Become an ACE Certified
Personal Trainer

Extended!
Ends 3/31
  Save Now