My ACE Evolution: Fred Hoffman
Meet Fred Hoffman, an ACE Certified Group Fitness Instructor for nearly 35 years and the founder and owner of Fitness Resources. This is his ACE Evolution.
Read MoreMeet Fred Hoffman, an ACE Certified Group Fitness Instructor for nearly 35 years and the founder and owner of Fitness Resources. This is his ACE Evolution.
Read MoreWith most Americans under shelter-in-place orders, now is the time for creativity and adaptability when it comes to exercise recommendations for your clients.
Read MoreAre you feeling stressed out? Learn how to regain focus on your work when you’re feeling overwhelmed with these 3 simple steps.
Read MoreExercise science researchers published a number of important findings over the course of 2019. Check out these seven studies, which provide some insights into new ways that exercise can be used to help your clients, especially those in the later years of the human aging process.
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