Breaking Down Stretch Techniques for Corrective Exercise and Performance

| by in Corrective Exercise
Breaking Down Stretch Techniques for Corrective Exercise and Performance

When it comes to stretching, there is no one-size-fits-all approach. In fact, the appropriate application of stretching techniques can be different for each client, depending on the client’s needs and goals and at which point in the workout the stretches are performed. In this article, learn about various stretching techniques and how they factor into correct exercise and performance.

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How to Train a Client with Chronic Injuries

| by in Corrective Exercise
How to Train a Client with Chronic Injuries

When it comes to working with clients who have had a previous injury and/or suffer from continuous complications from an unhealed or recurring injury, there are considerations to keep in mind while staying within your scope of practice. Here are recommendations for some of the most common injuries you may encounter, including bursitis, fractures, torn muscles or ligaments, connective tissue concerns, overuse injuries, sciatica and shin splints.

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Orthopedic Exercise
Specialist Program

Empower clients to return to the activities they love without pain.

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