Provider: ACE - American Council On Exercise
Type: Online Course
Included:
Online Content
CEC Credits: ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs
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Help Clients Regain Freedom of Movement

Neck and upper body pain can be debilitating and make simple daily activities a chore. Exercise professionals with the expertise to help clients ease this type of discomfort have the power to profoundly impact their lives—both in function and overall well-being.

In this course led by ACE Senior Director of Product Development Lauren Shroyer, MS, ATC, you will learn about the upper body as an integrated unit to better serve your clients with orthopedic conditions. You’ll be equipped with training techniques to create programs for your clients from assessment through exercise progression. By using “no fail” cueing and coaching methods, you will be able to effectively guide your clients in person and during online training sessions.

Upon completion, you will be able to:

  • Understand considerations of upper extremity and neck pain or injury
  • Recognize the need for mobility and stability exercises
  • Apply effective mobility and stability exercises for improved function
  • Cue exercises using techniques that are effective for in-person and online training sessions

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM - American College Of Sports Medicine
1.0 CECs

ACSM - American College Of Sports Medicine CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2021 - December 2023). Providership # 687637

Reviews

Very anatomically specific!

Great presentation covering so many aspects of the Upper Body Mobility & Stability. plus so much more. The slide presentation is clear, Lauren Shroyers knowledge of Anatomy and Physiology surpassed my expectations and loved that if she was reading from the prompter it wasn't obvious. Great Course and I will watch over and over. This course is one of my favorites.

A good review of anatomy and function. Effective exercises.

Wasn't super clear how I can realistically apply this knowledge.