Matthew Cain is an Assistant Professor of Exercise Science at San Diego Miramar College. He is currently working towards his PhD in Exercise Science – Health and Human Performance at Concordia University Chicago. Matthew has a MS in Exercise Science and Sports Management from California Baptist University. Prior to San Diego Miramar College, Matthew was a full-time faculty member at CSUDH in the Department of Kinesiology and an adjunct professor at El Camino College. He has been published in the Strength and Conditioning Journal, International Journal of Sports Physical Therapy, and Journal of Canadian Chiropractic Association. He is an ACE Fitness Nutrition Specialist.