This stew has a simple list of ingredients, but plenty of great flavor thanks to flank steak, a cut that’s known for it’s excellent meaty flavor. The flank is also known for it’s long grainy, and sometimes tough texture. In this stew the texture is a great asset—the meat shreds apart into tasty strips after it’s cooked in the slow cooker.
Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium
|Serves||Prep Time||Total Time|
|10||25 min||8 hr 30 min|