Asset 19 angle-down-bold angle-left-bold angle-right-bold angle-up-bold Asset 10 certifications Asset 14 close-bold close Asset 8 Asset 12 menu Asset 18 Asset 17 Asset 6 Asset 16 Asset 9 Asset 15 Asset 11 Asset 13 approved-by-info-icon

Get ACE Fit Facts

Get the facts on popular health and fitness topics in a concise, one-page format. Our ACE Fit Facts contain valuable information on a wide range of subjects, from nutrition to exercising outdoors, strength training, exercising with diabetes, weight management, workplace wellness and more. Educate your clients, co-workers or members of your organization with trusted, unbiased facts.

Permission must be granted to reproduce or distribute Fit Facts. For more information, email us at FitFacts@ACEfitness.org.

View the PDF >.