ACE Professional Profile

Profile

Cheryl Turgeon M.Ed.

WESTFORD, MA US 01886

(978) 496-9033

http://www.thewholebodyspa.com


About

Personal Fitness Training, specializing in pilates mat and apparatus, yoga, functional fitness, weight loss and nutrition, Exercise for cancer, Post-rehab, Back Care

Ace Certifications

Personal Trainer

Years Certified with Ace

23

Programs and Rates

Private Personal Training Sessions: $65.00
Group Fitness Sessions: $16.00
Semi-private / Small Group Training: $35.00
Yoga Classes: $16.00

Years in the Industry

16-20 years

Areas of Focus

Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Special Populations and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Hula Hoop

Specialist Programs

Mind Body


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations

Club

Average Clients Weekly

21+