ACE Professional Profile

Profile

Catherine Lume

MIDDLE VILLAGE, NY US 11379


About

As a ACE Certified Personal Trainer and Coach, my number one goal is to cater to the individual needs of each client through a personalized fitness program. With a college education in Nutrition & Dietetics, I offer a very deep comprehension of nutrition and its effect on fitness. As an athlete, fitness competitor, student and employee within the fitness industry I understand the scheduling challenges one may face throughout their fitness journey, and I am 100% here to lead my clients in the right direction. With a positive attitude and goal oriented mindset, we will work together to achieve your fitness goals.

Ace Certifications

Personal Trainer

Years Certified with Ace

2

Programs and Rates

Contact Me

Years in the Industry

0-1 years

Areas of Focus

Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Populations and Conditions
Overweight and Obesity
Women's Fitness

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

0-1 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Underweight

Client Training Locations

Club

Average Clients Weekly

0-5