ACE Professional Profile

Ayesha Akhtar

Profile

Ayesha Akhtar

OAK PARK, IL US 60302

http://www.runayesharun.com/personal-training


About

I have been a runner all my life. I've completed numerous half-marathons, 10mile races, 10ks and 5ks, and most recently completed my first triathlon. I love the competition, but also appreciate the quiet morning run. I have a passion for women's health and fitness. I am newly certified, but a veteran to staying fit and living an active lifestyle. With a background in public health, I approach physical fitness not only for sport-specific performance, but also functional performance to enable you to live a better quality of life.

Ace Certifications

Years Certified with Ace

4 Expired

Programs and Rates

Private Personal Training Sessions: $60.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $50.00

Years in the Industry

2-5 years

Areas of Focus

Group Fitness
Boot Camp
Functional Training
Movement-based Training
Mind-Body
Other Mind Body
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Special Populations and Conditions
Women's Fitness
Youth

Specialist Programs


Background