Profile
Ralph Schmidt III
Venetia, PA US 15367
(724) 986-6759
About
Hello, my name is Ralph Schmidt. Health and Fitness is what I do. LifeStyle Fitness is the name of my business and is located in Peters Township PA (South Hills Pittsburgh PA). My philosophy is and always has been, that ones way of living or “lifestyle” should naturally include health and fitness. Everything is better when we feel good about ourselves, convey and pass on this positive energy to others. Feeling healthy, strong and vital is a huge part of living ones best life. Over twenty plus years I have helped hundreds of individuals reach and maintain there health and fitness goals. Through initial consultation, mutual agreement in training program implementation, guidance, motivation, dedication, dependability and consistency we reach and maintain goals. A passion of mine is to help mentor teens. There is so much chaos out there for our young people to navigate. A big difference can be made with added positive support through mentoring with a health and fitness basis approach. A solid base of my clientele are men ages 50 and over. You have worked hard, and provided for your family, now it’s time to take care of yourself. For many, I am the knowledgeable training partner who can deliver the total package and help you restore the added energy and athleticism that you miss and deserve. We will set up a training schedule, make the appointments and hold you accountable. I am happily married and the proud father of two healthy and fit, successful young men.
Ace Certifications
Personal Trainer
Years Certified with Ace
22
Programs and Rates
Private Personal Training Sessions: $55.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Mentor Teens
Client Training Locations
Home, Club
Average Clients Weekly
21+
