Diabetes rates have skyrocketed in the past two decades and it’s only getting worse. Learn more about this disease and how you can reduce your risk of diabetes.Read More
Heart disease is the leading cause of death in the United States, but it is often incorrectly viewed as a disease of the aging. Here’s what you need to know about heart disease and how you can assess and manage your risk factors, which is an important step toward prevention.Read More
February is American Heart Month and represents a great opportunity to understand the risk factors of cardiovascular disease and learn how to incorporate heart-healthy habits for a lifetime.Read More
The number of people with diabetes has skyrocketed over the past decade or so, with an estimated 24 million Americans living with the disease. The good news is that healthy lifestyle changes—like exercising regularly—can help manage and even prevent the onset of diabetes. Learn how just 150 minutes of exercise per week can bring about huge benefits for those who have or are at risk for developing diabetes.Read More
It is rare to find a person whose life hasn’t been impacted by cancer in some way. A growing body of research suggests that a healthy diet may be one of the best things we can do to reduce our risk of developing cancer. Here are the top cancer-fighting foods and the specific nutrients that may help protect us from this deadly disease.Read More
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