American Council on Exercise4851 Paramount DriveSan Diego, California 92123
Phone: (888) 825-3636
Fax: (858) 576-6564
Live Chat: Chat Now
Although not new to the industry, trampoline workouts have remained popular among exercisers who want to try something different in their fitness routine. Jumping challenges participants to interact with three forces: acceleration, gravitational resistance and deceleration. That means improving balance, cardiovascular strength, muscle definition and spatial awareness.
If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at firstname.lastname@example.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).
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