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Which statement provides an appropriate guideline for monitoring performance quality in order to avoid potential injury?
The inability to complete any repetition within a set at the pre-determined or desired tempo merits exercise set termination.
The inability to complete the same number of repetitions between sets merits exercise set termination.
A reduction in the number of repetitions performed by 5% within a given time period merits exercise set termination
A reduction in the number of repetitions performed by 10% within a given time period merits exercise set termination.