Fitness Certifications »
Continuing Education »
Professional Resources »
About ACE »
ACE Store »
ACE Partner Account »
Need Help? Call Us » (888) 825‑3636
Follow ACE on
« Back to List


Stretching for the entire body will be covered during this workshop. Each student will be taken through stretches, both passive and active, that will cover both upper and lower body. The class will end with a relaxing stretch. All students will be able to identify the muscles being stretched. During the workshop and stretching technique, length of holding and proper form will be reviewed.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email