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The only limits that exist are those you place on yourself! So, come challenge yourself with this fun, high energy workshop where you'll learn an athletic circuit in which we’ll incorporate both strength exercises and cardiovascular work. You’ll walk away with ready-to-use ideas you can take home and implement on Monday.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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