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This training includes a complete review of the Pilates Mat and Reformer exercises, instruction on the safe use and maintenance of Balanced Body Reformers, coaching on presentation and teaching skills, as well as a review of the biomechanics and movement principles underlying the Pilates method. In addition, instructors will learn how to effective use the instructor training manuals, as well as how to run a successful Pilates instructor training program, including the daily schedule, basic logistics, policies, procedures and marketing. Balanced Body is continually adding new courses. For the list of all upcoming courses, please go to:

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