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BALANCED BODY UNIVERSITY PILATES MAT INSTRUCTOR TRAINING, LEVEL 1

BALANCED BODY UNIVERSITY PILATES MAT INSTRUCTOR TRAINING, LEVEL 1 BBU Mat Instructor Training Level 1 includes an introduction to the history and principles of Pilates, pre-Pilates exercises, beginning and low intermediate Pilates Mat exercises with modifications, lectures on class order and programming in a studio or fitness setting, and guidelines for teaching seniors, pre-, and post-natal classes. For the list of all upcoming courses, please go to: https://www.pilates.com/BBAPP/V/education/education-finder.html

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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