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Creative Cardio Stride

This POWERFUL and creative shallow water workout is more than a walk around the pool! Experience a new cardio training program that focuses on high intensity techniques and travel. With over 20 combinations, Creative Cardio Stride can be a stand-alone program, included as shorter segments in other formats – such as a circuit workout, or even serve as a warm up or cool down option to rejuvenate your existing training!

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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