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Perform Better: Boot Camp 2011

Are you ready for an extraordinary experience? Find out how to create a phenomenal workout by using several very creative and unique moves utilizing just your body weight. This course combines functional sports-training exercises, metabolic conditioning, partner and group training exercises, as well as several user-friendly, easy-to-implement games and competitions. You will even learn a few boot camp motivational chants to help deliver a world-class experience!

  1. Define and explain boot camp.
  2. Outline the benefits of boot camp.
  3. Identify at least five components to design and create a great boot camp.
  4. List the various components that can make up a boot camp assessment.
  5. Explain the advantages and disadvantages between a stationary and traveling boot camp.
  6. Apply at least five ways to effectively market your boot camp.
  7. Employ at least five ways to create world-class value and a great experience.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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