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Total Fitness Boxing

This fitness boxing class will take your training to the next level. Learn how to format your classes to provide an authentic boxing workout in the group fitness setting. This workshop will cover safety, form, technique, hand wrapping, heavy bags, partner mitt practice and shadow boxing. Get ready for a knock out workout.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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