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Functional Balance Training with the Indo Board

The practice of improving fitness and strength concurrent with improving balance and proprioception has received a great deal of attention over recent years as balance training devices make their way into mainstream health and fitness. The goal of this workshop is to provide fitness professionals with the most up to date, accurate information and methods using Indo Board Balance Trainers. This workshop will allow attendees to implement safe, effective and fun programs which provide multiple benefits to a wide range of clients. Fitness professional will learn specifically how to integrate Indo Board Balance Trainers into fitness programs that address: improving balance, proprioceptive conditioning or retraining, kinetic chain stability, conditioning and strengthening of specific muscle groups and joint structures, conditioning and improving core strength and injury prevention.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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