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MELT Immersion Series: Strength Module Two

MELT STRENGTH MODULE TWO Once a body is stable, improving standing mobility and efficiency can be more easily achieved. The MELT Strength Immersion Series Trainings will expand your understanding of core and standing stabilization exercises. Multiple techniques using resistant bands, MELT Rollers, and body weight will be taught in Module One and Module Two. Each Module is condensed into two-day trainings. In MELT Strength Module Two we will expand the Neurological Reintegration techniques and apply REPATTERNING methods of exercise application prior to general strength application.

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