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Drums Alive Instructor Specialty Certificate

You + Stability Ball + Music = An Amazing Workout Experience! Feel and experience the pulsating rhythms, dynamic movement and powerful percussions of this new high energy dance and rhythm program. This workout, for your entire body, mind and spirit combines traditional aerobics with the powerful beat and rhythms of the drums. Drumming rhythms on a stability ball with drumsticks not only works your entire body but frees your spirit.

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