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Protect Your Back!

Learn how to instruct people through 5 levels of progressive self-guided rehabilitation-based exercises all designed to improve the health and function of the low back. Low back pain and dysfunction is the number one cause of discomfort among adults and the leading cause of missed work. Even people without diagnosed back problems find that this program improves and optimizes their function.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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