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Assessments and Execise Programming for Improving stability, Mobilty, Function & Power

This one-day seminar will offer a number of assessments for stability, mobility, functional movement and sports/power for older adults; average, healthy adults; and athletes. After each section, the class will be offered the chance to participate in exercises to improve stability, mobility, function and power. This is a very interactive class, so dress comfortably with loose clothing and bring either a towel or mat to class.
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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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