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Silver&Fit Instructor Training Workshop

This course will teach each participant will how to safely and effectively conduct a Silver&Fit workout class for the older adult. The course covers the Silver&Fit instructor requirements and the Silver&Fit Signature workout level 1, 2, and 3, as well as a tool box of progressive and safe exercises. Each participant will learn the workout program, class layout, techniques for working with a wide variety of older adults, important things to watch for, how to demonstrate proper form and execution of each exercises, communication guidelines, contraindications and safety.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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