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Basic Olympic Lifting Certification (BOLC)

"Learn by Doing" the Olympic Lifts (clean, snatch,jerk). We all know how valuable the Olympic lifts are for your "toolbox" of skills. In this practical, "hands on" course, you will learn the step by step technique and assistance exercises to make these lifts an integral part of your program.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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