Lifestyles have changed dramatically over the past quarter century, and along with these changes come exciting opportunities for health, wellness, and fitness professionals, including new career paths in the professional domain of health and wellness coaching. Lifestyle Wellness Coaching, Second Edition CE Course, offers a rich understanding of evidence-based coaching and systematic processes to guide, support, and motivate clients to achieve positive behavior change and long-term healthy lifestyles and practices.
The International Coach Federation’s 11 core competencies are thoroughly examined, and application to the health and fitness arena is discussed. Included are specific coach–client dialogues and reflection sidebars to prompt readers to personally experience the content.
This continuing education course is supplemented with the text Lifestyle Wellness Coaching, Second Edition. This text offers powerful methodologies for those who want to embrace lifestyle coaching as their primary profession as well as for those who intend to integrate a coaching approach into their work with clients.