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SURGE: Dynamic Fluid Resistance Training

This course includes: - A fully comprehensive training manual - Dynamic Fluid Resistance Principles - The Science of Perturbations and Unstable Training - DFR coaching model and coaching cues - Fundamental DFR exercises with goal specific progression - DFR programming and design implementation

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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