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Running Injuries: Strategies for Prevention and Intervention

Fifty percent of runners have running-related injuries every year. The Running Injuries: Strategies for Prevention and Intervention CE Course will help you identify the most common injuries, conditions, and discomforts associated with running as well as the intrinsic and extrinsic risk factors that may predispose a runner to injury. It details information on the biomechanics of running and strength and flexibility exercises to address the needs of clients at risk for and recovering from injuries of the hip, knee, and lower leg. You will learn training considerations, such as cross-training and alternative exercises, for both healthy and recuperating runners.
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