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Sound Healing

The etherial healing sounds of crystal bowls while meditating after a good stretch, allows for enthusiasts to feel well on a consistant basis. Meditation following stretching, forms a relaxation program that increases flexibility and bolsters the immune system. Enrich your approach to flexibility training by utilizing the soothing rich breathing methods and concentration tools during the stretch. Enrich your journey towards total wellness with stretch & relax to the chakra vibrations of crystal bowl Sound Healing.

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